Do not fear. And if you do, walk right through it. Fear silences and stops. Action cannot happen in fear. Walk in humility. Ask for help, seek counsel, and build...
The Four Elements of Resistance Earth, Fire, Water, Air I’m a fierce woman and I know how to fight. I’ve been fighting all my life. Fighting for my body. Fighting for my voice....
How would you like to become your best creative self? That seems to be what everyone in my community is looking for. It’s what I’m looking for. And I have an answer....
Vulnerability… As soon as things get uncomfortable or scary our first reaction is to run away. Could we be running away from what we’re supposed to be running towards?...
It’s hard to really to know a person. But, I think it’s even harder to know yourself. Knowing means awareness and awareness means vulnerability and that means assuming...
The creative process is a wonderful model for change. You take nothing, turn it into something, and everything in between is the process of discovering what you notice —...
The best shift I’ve made to increase my creativity is to love with intention. My relationship with creativity was wrapped in fear, shame, and enough self doubt to stop...
Nashville has a brand new bus on fleet and it comes with joy. The ‘Joy Bus’ was designed and created with the intention to bring more joy to the community using...
It’s no secret that all of us as Americans live in culture where success is measured by money. We are programmed as children to work hard, get a good education and strive...
It all started with a tweet. Last summer the Principal, Ms. Trellaney Lane, at the Robert Churchwell Museum Magnet found me on twitter and invited me to be the featured artist...
“Pain expressed is pain released.” In Beth Inglish’s newest series, Release, she explores what it means to let go through a process of writing, creating music and painting....